New 2010 Iron 883 - Harley Davidson Forums: Harley Davidson ...
Hey everybody! I'm finally a rider at 52 years old! People tell me I'll want a bigger bike soon but so far, I just love the Iron 883. The look of the Iron 883 is why I decided to buy a bike. I love the blacked out look. I still have to get black pipes to complete the look and also get the sound! Something happens when you straddle a bike. It transforms you.
Source: New 2010 Iron 883 - Harley Davidson Forums: Harley Davidson ...
Clothes for an Eggplant!!! - 3 Fat Chicks on a Diet Weight Loss ...
I got alot of new thing with tags: Eddie Bauer off-white jacket for $5.29; a Red Lands End winter coat with a fur collar for $29.99; Nike tennies for $3.99; a couple of uniform tops and one pair of uniform pants, an LL Bean long canvas type coat for $5.99, two new hoodies, a tan Sag Harbor dress and matching jacket; a Croft and Borrow sweater, a Liz Clayborne sweater and two dress pants, a St Johns Bay pair of pants, a couple pair of dress slacks by Relativity, I think they are Elderbeermans. A brand-new king-sized blanket for 8.99 at Goodwill because last time I went camping I froze to death!!! I was on my way to Walmart to pick on up. What the heck happen to med-lge tops that go below the waist of my pants????? When I started losing weight so rapidly, I was given all kinds of things and desparately bought thing that didn't quite fit me. So, I need to replace some of my stuff, plus I'm taller than medium, but not quite tall enough for longs. Ever pair of dress pants have to be taken up the sides because of the way that I'm built and I'm having to accomodate my stupid hernia belt. I swear someday I'm gonna get that thing fixed! I have to shorten the longs. I'm still looking for flannel lined pants, but hate to order them from LL Beans or Lands End because I'm built so dumb and really need to try them on. My girls tell me that there is a mid-fit kind of jeans that don't come all the way up but covers you puny! So I'm on the hunt for those. The extra flab around my belly is really annoying and with the hernia the size of a baby's head, I get kind of scared when I look at myself in the mirror! LOL!! I'll take it just to be healthy again and will just put up with ill-fitting clothes. I will say, though, that I am officially in that awkward size range that's at the lowest end of plus sizes but at the highest end of regular sizes. I went to Old Navy yesterday and got 3 pairs of pants in size 18 and 2 shirts in XXL, which was very exciting. The pants are all baggy...
CrossFit Generation: Let your music be heard and something that ...
Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.
Now that I have my new hardware for our workout music, please give me a few songs that you would like to add to our collection. If every CFG athlete gives me 3 songs (that we don't already have), it will give us over 100 new tunes to blast. You can post them in the comments or write them down and give them to me.
A few months ago, Fred and I were talking about a piece written by Henry Rollins. I am sure most of you have heard of him. He is a pretty intense dude. Years ago he wrote a piece called "Iron and the Soul". Here is a very motivating excerpt from it. Makes me want to go throw some weight around.
"Life is capable of driving you out of your mind. The way it all comes
hey guys, hope all is well at cfg. we just started practice and workouts down here at school. i havent been getting nearly as tired, thanks barry! one of our come back workout tests was max pullups which was great. i definitaly raised some eyebrows with the kip.(and i didnt fall off the bar this time) im missing it though, wish i could be there. keep workin hard
Source: CrossFit Generation: Let your music be heard and something that ...